Neurodivergent Coaching for Adolescents and Adults
Neurodivergent coaching for children aged 14+ and adults with ADHD and autism. Practical, strengths-based support for everyday life.
Coaching is not therapy or diagnosis. It is a structured, strengths-based approach that focuses on skills, insight, and real-life application.
Neurodivergent coaching at Lycali is practical, collaborative, and future-focused.
Who is this for?
Neurodivergent coaching may be helpful if you want support with:
Attention, focus, and follow-through
Emotional regulation, anxiety, or overwhelm
Communication, relationships, or self-advocacy
Planning, organisation, and decision-making
Identity, confidence, and life transitions
How our coaching works
All Lycali coaching programmes are:
Neuro-affirming and non-pathologising
Individualised to your goals and context
Practical and skills-focused
Adapted for age, communication style, and capacity
Sessions may be delivered 1:1 and can involve parents or caregivers where appropriate.
What makes Lycali coaching different
Delivered by experienced clinicians and specialist practitioners with neurodevelopmental expertise
Grounded in evidence-based frameworks, without being rigid or prescriptive
Clear boundaries between coaching and therapy
Integrated with post-diagnostic pathways where appropriate
We focus on understanding first, strategies second, and confidence third.
Is coaching right for me?
Neurodivergent coaching may be appropriate if you are:
Looking for practical support rather than therapy
Ready to work towards specific goals
Seeking structured, neuro-affirming guidance
Wanting support that fits real life, not just sessions
If you’re unsure, we’ll help you decide whether coaching, therapy, or post-diagnostic psychoeducation is the best fit.
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About Lycali
Lycali offers a professional and friendly service where time and attention can be taken to ensure the service received is of the highest standard and there is minimal waiting time. Our specialist team will always take the time to provide expert advice so you are aware of all the pre-and post-diagnostic and therapy services available. Our clinic is for children and adults, based in Thanet and surrounding areas. We provide online or in-person therapy sessions.
Because Every Individual Deserves to Be Understood