Neurodivergent Coaching for Adolescents and Adults

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Neurodivergent coaching for children aged 14+ and adults with ADHD and autism. Practical, strengths-based support for everyday life.

Coaching is not therapy or diagnosis. It is a structured, strengths-based approach that focuses on skills, insight, and real-life application.

Neurodivergent coaching at Lycali is practical, collaborative, and future-focused.

Who is this for?

Neurodivergent coaching may be helpful if you want support with:

Attention, focus, and follow-through

Emotional regulation, anxiety, or overwhelm

Communication, relationships, or self-advocacy

Planning, organisation, and decision-making

Identity, confidence, and life transitions

How our coaching works

All Lycali coaching programmes are:

Neuro-affirming and non-pathologising

Individualised to your goals and context

Practical and skills-focused

Adapted for age, communication style, and capacity

Sessions may be delivered 1:1 and can involve parents or caregivers where appropriate.

What makes Lycali coaching different

Delivered by experienced clinicians and specialist practitioners with neurodevelopmental expertise

Grounded in evidence-based frameworks, without being rigid or prescriptive

Clear boundaries between coaching and therapy

Integrated with post-diagnostic pathways where appropriate

We focus on understanding first, strategies second, and confidence third.

Is coaching right for me?

Neurodivergent coaching may be appropriate if you are:

Looking for practical support rather than therapy

Ready to work towards specific goals

Seeking structured, neuro-affirming guidance

Wanting support that fits real life, not just sessions

If you’re unsure, we’ll help you decide whether coaching, therapy, or post-diagnostic psychoeducation is the best fit.

Find out about our Advocacy Service
Find out about our Post-diagnosis Psychoeducation
Find out about our Psychological Therapies

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About Lycali

Lycali offers a professional and friendly service where time and attention can be taken to ensure the service received is of the highest standard and there is minimal waiting time. Our specialist team will always take the time to provide expert advice so you are aware of all the pre-and post-diagnostic and therapy services available. Our clinic is for children and adults, based in Thanet and surrounding areas. We provide online or in-person therapy sessions.

Meet the Team

Because Every Individual Deserves to Be Understood

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