Autism and Anxiety Sleep Coaching

Up to 80% of children with autism face challenges with sleep, which can lead to sleep deprivation and nightly struggles that affect the entire family. Many parents often feel as though they might have done something wrong to cause these sleep difficulties, but this is not the case.

Traditional sleep solutions may not always be effective when unique needs are involved. That’s why a personalised, tailored approach designed specifically for your family is essential for success.

We offer support for babies, toddler and children who struggle with sleep.

What to Expect from Autism and Anxiety Sleep Coaching

The journey begins with a complimentary phone consultation where we’ll review your child’s current sleep patterns and daily routines. This initial discussion will allow me to assess whether we’re the right fit to support you. If we agree that we’re a good match, we’ll move forward with a comprehensive evaluation of your child’s specific needs and the challenges they face, with a special focus on how these factors affect their sleep.
- A thorough assessment of your child’s unique sleep needs.
- A 60-90 minute video consultation (in-person sessions available depending on location/ or additional travel expenses charged)
- A fully customised sleep plan tailored to your child and family’s specific needs
- A recording of the consultation (not available for in-person sessions)
- A visual aid support pack (when applicable)
- Weekly follow-up calls for 2 weeks (totalling 1.5 hours approximately)
- Two weeks of unlimited email and messaging support

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Reviews

"Lycali provided a thorough and compassionate autism assessment. Everything was explained clearly, and I finally feel understood. I wish I’d done this sooner."
"I’ve worked with other services before, but Lycali stands out for their professionalism and empathy. My therapist helped me navigate some really difficult times with sensitivity and skill."
I just wanted to say thank you to Dr Isobel Robb and Stephanie for making the assessment comfortable for both me and my parents to conduct. It was very thorough and the outcome will definitely help me in my future. I'm really thankful for receiving the results so quickly
“Thank you so much for all your help, support and care. You have explained everything we needed and thank you for saying I can get in touch if we need any more help.”
“You were very patient with our son and always gave us ideas so that we could support him between therapy sessions. Thank you so much!”
“After our daughter's Speech and language assessment, you offered great feedback and your report was very detailed. This was a huge help towards the EHCP process.”
"My daughter’s speech has improved so much in just a few months. Our speech therapist at Lycali was kind, engaging, and always kept us involved with providing follow up activities. I highly recommend them."
“Heidi was very engaging and really listened to the needs of my son. She explained her methods and gave us tips to try at home. We are really pleased with the service.”
“The calls have helped me to find more space and given me a safe space to discuss and release emotions. Tim's nature and communication is comforting and supportive, he adds thoughts and questions which offer space to analyse and to help growth.”
"Heidi was very enthusiastic and knowledgeable. She gave our son room to explore and enjoyable targets".
"Heidi was very patient with my child and has made him confident to use his voice"
"I can’t thank you enough for your help and support with my son. I will most certainly be coming back to your services again for an autism assessment".
"The ADHD assessment process was seamless, evidence-based, and respectful. I felt listened to throughout, and the diagnosis has helped me finally understand myself."
Everything has been amazing so thanks to you, Isobel and Stephanie. You have made things really easy with clear and quick communication and they really created a safe environment instantly.
Thank you so much. It was a pleasure working with your staff. They were really kind and helpful and made the process easier for both me and Matilda.
"We had a brilliant experience with Lycali. The assessment process was clear, kind, and professional from start to finish. My son felt at ease, and we finally have a clear plan for supporting his needs."
"I was nervous about starting therapy, but the team at Lycali made me feel heard and respected from day one. Their care was outstanding, and the progress I’ve made is life-changing."

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About Lycali

Lycali offers a professional and friendly service where time and attention can be taken to ensure the service received is of the highest standard and there is minimal waiting time. Our specialist team will always take the time to provide expert advice so you are aware of all the pre- and post-diagnostic and therapy services available. Our clinic is for children and adults, based in Thanet and surrounding areas. We provide online or in-person therapy sessions.

Meet the Team

A waiting room in a healthcare or therapy office featuring a beige sofa, bright blue chairs, a blue carpet, and shelves with labeled storage boxes and books.

A waiting room with a beige tufted sofa, framed motivational posters on the wall, a small wooden table with brochures, a bookshelf with plants, a window with blinds, and an exit sign. There are also blue chairs, a blue rug, and a children's play mat

A wide view of a grassy park area with a paved pathway in the foreground. In the background, there are houses, some with turquoise domed roofs, and street lamps under a partly cloudy sky.

Children's classroom with toys on a blue table, including a rainbow-colored push pop, a pink ribbon, a small rainbow ball, a purple ribbon, a purple ribbon streamer, a blue toy with spikes, a small drum, and orange and red sticks. In the background,

Colorful toys and decorations on a blue surface, including a rainbow-colored slinky, star-shaped toy with digital patterns, tinsel in gold, silver, and blue, a glowing orb, and various textured objects.

Toy collection on a table, including a donut-shaped toy, a small plush duck, colorful spiky balls, a yellow smiley face ball, a plastic balloon animal, and various textured toys. In the background, a colorful circular target chart displays numbers fr

A sandy beach with gentle waves and a partly cloudy sky. Two ships are visible on the horizon in the ocean.

Colorful children's play area with a rainbow marble run, a wall mural of jungle animals including a lion, parrot, snake, monkey, toucan, and butterfly, and a small desk with a feeling chart indicating excitement.

View of a coastal area with buildings, green vegetation, and a cloudy sky over the ocean, with a ship in the distance.

Because Every Individual Deserves to Be Understood

Autism and Anxiety Sleep Coaching

What to Expect from Autism and Anxiety Sleep Coaching

"Lycali provided a thorough and compassionate autism assessment. Everything was explained clearly, and I finally feel understood. I wish I’d done this sooner."

"I’ve worked with other services before, but Lycali stands out for their professionalism and empathy. My therapist helped me navigate some really difficult times with sensitivity and skill."

I just wanted to say thank you to Dr Isobel Robb and Stephanie for making the assessment comfortable for both me and my parents to conduct. It was very thorough and the outcome will definitely help me in my future. I'm really thankful for receiving the results so quickly

“Thank you so much for all your help, support and care. You have explained everything we needed and thank you for saying I can get in touch if we need any more help.”

“You were very patient with our son and always gave us ideas so that we could support him between therapy sessions. Thank you so much!”

“After our daughter's Speech and language assessment, you offered great feedback and your report was very detailed. This was a huge help towards the EHCP process.”

"My daughter’s speech has improved so much in just a few months. Our speech therapist at Lycali was kind, engaging, and always kept us involved with providing follow up activities. I highly recommend them."

“Heidi was very engaging and really listened to the needs of my son. She explained her methods and gave us tips to try at home. We are really pleased with the service.”

“The calls have helped me to find more space and given me a safe space to discuss and release emotions. Tim's nature and communication is comforting and supportive, he adds thoughts and questions which offer space to analyse and to help growth.”

"Heidi was very enthusiastic and knowledgeable. She gave our son room to explore and enjoyable targets".

"Heidi was very patient with my child and has made him confident to use his voice"

"I can’t thank you enough for your help and support with my son. I will most certainly be coming back to your services again for an autism assessment".

"The ADHD assessment process was seamless, evidence-based, and respectful. I felt listened to throughout, and the diagnosis has helped me finally understand myself."

Everything has been amazing so thanks to you, Isobel and Stephanie. You have made things really easy with clear and quick communication and they really created a safe environment instantly.

Thank you so much. It was a pleasure working with your staff. They were really kind and helpful and made the process easier for both me and Matilda.

"We had a brilliant experience with Lycali. The assessment process was clear, kind, and professional from start to finish. My son felt at ease, and we finally have a clear plan for supporting his needs."

"I was nervous about starting therapy, but the team at Lycali made me feel heard and respected from day one. Their care was outstanding, and the progress I’ve made is life-changing."

About Lycali