Psychological Therapies

Compassionate therapy for children, young people, adults and families

Lycali offers psychological therapies online and in-person in Kent, delivered by qualified, experienced practitioners. We provide a safe, supportive space to explore emotions, trauma, anxiety, low mood, neurodivergence and life challenges.

For Children & Young People

Support with anxiety, emotional regulation, confidence, diagnosis adjustment, family changes and school-related stress.

For Adults

Counselling and therapy for anxiety, low mood, trauma, stress, relationships, identity and emotional wellbeing.

For Parents & Families

Support for parents and carers navigating neurodivergence, emotional needs, communication and family wellbeing.

What We Offer

Our psychological therapy service provides a confidential and supportive space to understand difficulties, develop coping strategies and move towards meaningful change.

Sessions may be creative, informal, structured, psychoeducational or skills-based depending on the individual’s age, needs and preferences.
  • Anxiety and stress
  • Low mood
  • Trauma and difficult memories
  • Emotional regulation
  • Neurodivergence-related support
  • Self-esteem and confidence
  • Family and relationship difficulties
  • School, work or life transitions

Therapy Approaches

Counselling

A warm, confidential space to explore emotions, experiences and coping strategies at your own pace.

CBT

Structured support exploring the link between thoughts, feelings and behaviours, with practical tools and strategies.

DBT-Informed Skills

Skills-based support for emotional regulation, distress tolerance, mindfulness and communication.

EMDR

Trauma-focused therapy to help process distressing memories, anxiety, phobias and difficult experiences.

Play Therapy

Creative and developmentally appropriate support for children to explore feelings and experiences safely.

Psychoeducation

Understanding emotions, neurodivergence, diagnosis, regulation and practical next steps.

Who Carries Out Therapy?

Psychological therapies are delivered by qualified and experienced practitioners. Depending on the therapy required, this may include counsellors, psychotherapists, psychologists, EMDR practitioners, play therapists or other suitably qualified professionals.

Where a specific therapy approach is required, we will match you with a practitioner whose training, experience and professional background are appropriate for your needs.

Session Options

  • Online or face-to-face in Kent
  • 30-minute or 60-minute sessions
  • Weekly, fortnightly or monthly appointments
  • Short-term or longer-term support
  • Support for children aged 12+ where clinically suitable
  • Parent and family involvement where appropriate

How It Works

1

Enquiry

Contact our team and tell us briefly what support you are looking for.

2

Matching

We help identify the most suitable therapy pathway or practitioner.

3

Sessions

Therapy begins at a pace and format that works for the individual.

4

Review

Goals and progress are reviewed so support remains meaningful and useful.

Fees

Fees vary depending on the therapy type, practitioner, session length and whether support is provided online or face-to-face.

30-Minute Session

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Suitable for shorter check-ins, children, young people or focused support.

60-Minute Session

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Suitable for counselling, CBT, EMDR, parent sessions or longer therapeutic work.

Please contact us for an individualised quotation. Some reduced-fee or means-tested options may be available where applicable.

Important Information

Psychological therapy is not an emergency or crisis service. If you or someone else is at immediate risk of harm, please contact emergency services, NHS 111, your GP, local crisis services or attend A&E.

We will always consider clinical suitability, safeguarding needs and the most appropriate support pathway before therapy begins.

Not sure which therapy is right?

You do not need to know exactly what you need before contacting us. Our team can help guide you towards the most suitable next step.

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Our Payment Options

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Lycali offers a professional and friendly service where time and attention can be taken to ensure the service received is of the highest standard and there is minimal waiting time. Our specialist team will always take the time to provide expert advice so you are aware of all the pre- and post-diagnostic and therapy services available. Our clinic is for children and adults, based in Thanet and surrounding areas. We provide online or in-person therapy sessions.

About Lycali

Because Every Individual Deserves to Be Understood