Tim Connolly

Tim brings many years of experience combining creative thinking with strong relationship-building skills. Through team management, leadership and mentoring, he has developed a passion for helping others grow, build confidence and achieve their goals.

Tim has experience supporting individuals with ADHD and delivers coaching to autistic individuals and people with ADHD as part of Lycali’s multidisciplinary team. Working under clinical supervision, he adapts sessions to each person’s strengths, communication preferences and everyday needs. Support may focus on organisation, routines, confidence, self-advocacy and meaningful personal goals.

Alongside his coaching work, Tim is developing his knowledge and skills in psychosocial intervention, supported by supervision and collaboration with the wider team. His approach is practical and person-centred, helping individuals navigate challenges and make achievable, lasting changes.

What can Tim offer?

Tim offers personalised life coaching and coaching support for autistic individuals and people with ADHD, working under supervision as part of Lycali’s multidisciplinary team.

He can help with:

• Planning and organisation: breaking tasks into manageable steps, prioritising and building realistic routines.

• Confidence and self-understanding: recognising strengths, exploring what matters and setting meaningful goals.

• Everyday demands: identifying barriers and trying practical strategies for home, education or work.

• Communication and self-advocacy: expressing needs, recognising boundaries and preparing for important conversations.

• Life changes: exploring decisions, navigating uncertainty and taking achievable next steps.

• Putting goals into practice: reviewing progress, adapting strategies and developing a personal action plan.

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