Autism, ADHD & Dyslexia Psychoeducation for children & adults
Understanding Your Diagnosis and Building Practical Next Steps
Lycali's psychoeducation sessions support children, young people and adults following a diagnosis of autism, ADHD or dyslexia. Sessions are person-centred, neuro-affirming and designed to build understanding, confidence and practical strategies for everyday life.
Structured 1:1 Post-Diagnostic Support
Psychoeducation is delivered through a block of 6 individualised sessions, tailored to the person's needs, strengths, goals and everyday experiences. Children and young people can be supported alongside their parent or carer where helpful.
Informed by the L.Y.C.A.L.I Framework™
Our post-diagnostic psychoeducation is shaped by Lycali's developing L.Y.C.A.L.I Framework™ - a structured, neuro-affirming model designed to support understanding, confidence, communication, regulation, life skills and independence after diagnosis.
The framework is adapted to each individual, helping them understand what their diagnosis means for them personally rather than following a one-size-fits-all approach.
Understand the Diagnosis
Clear explanations of autism, ADHD or dyslexia in a way that feels accessible, validating and practical.
Recognise Strengths & Needs
Support to understand personal strengths, challenges, sensory needs, learning differences and everyday patterns.
Build Practical Strategies
Individualised strategies for home, school, work, communication, emotional regulation and daily routines.
Plan Next Steps
Guidance around support options, reasonable adjustments, advocacy, therapy, coaching and wider services.
Psychoeducation May Help With
Sessions focus on the areas that matter most to the individual and their everyday life.
Support for Different Ages and Experiences
Psychoeducation is adapted to the person's age, communication preferences, goals and stage of understanding.
Children Aged 7+
Accessible, age-appropriate support that can help children understand their differences without shame or blame.
- Build a positive understanding of identity
- Develop emotional and sensory awareness
- Find practical strategies for home and school
Young People
A safe space to explore diagnosis, school or college demands, friendships, masking, transitions and independence.
- Strengthen self-advocacy
- Understand overwhelm and regulation needs
- Prepare for education and life transitions
Adults
Support to make sense of lifelong patterns, including later diagnosis and subtle or masked presentations.
- Reframe past experiences with compassion
- Understand work, relationships and burnout
- Build strategies that fit real life
Understanding Autism, ADHD and Dyslexia
Each person's profile is individual. Sessions focus on how a diagnosis affects that person rather than relying on stereotypes.
Autism Psychoeducation
Explore communication, sensory experiences, routines, relationships, masking, social energy and regulation.
- Recognise sensory and social needs
- Understand overwhelm and burnout
- Develop confident self-advocacy
ADHD Psychoeducation
Understand attention, impulsivity, motivation, executive functioning, time, organisation and emotional regulation.
- Reduce shame around everyday difficulties
- Build realistic routines and supports
- Communicate needs at home, school or work
Dyslexia Psychoeducation
Explore literacy, processing speed, working memory, organisation, learning experiences and workplace needs.
- Separate learning differences from intelligence
- Identify helpful adjustments and strategies
- Strengthen confidence and self-understanding
What the 6-Session Block May Look Like
The structure is flexible. Content and pacing are adapted after the initial discussion and throughout the block.
Understanding You
Discuss current questions, strengths, priorities, lived experience and what the person hopes to gain from support.
Knowledge and Strategies
Explore relevant parts of the diagnosis and develop personalised approaches for communication, regulation and daily life.
Review and Next Steps
Bring learning together, identify useful strategies and agree practical next steps, adjustments or further support.
Who Delivers the Sessions?
Lycali carefully matches each person or family with an appropriate experienced professional.
Experienced Professionals
Depending on the individual's needs, sessions may be delivered by a psychotherapist, Speech and Language Therapist or psychologist.
Online Across the UK
Online psychoeducation is available nationwide where this is suitable for the person's needs and preferences.
In Person in Kent
In-person appointments may be available from Lycali's Broadstairs and Whitstable locations.
Access to Support Fund
Lycali's Access to Support Fund offers funded post-diagnostic psychoeducation places for eligible children, young people, adults and parents or carers.
Common Questions
What is psychoeducation?
Psychoeducation is a supportive process that helps a person or family understand autism, ADHD or dyslexia, recognise strengths and needs, and develop practical approaches for everyday life.
Do I need a diagnosis?
Many people access this service after diagnosis. It may also be helpful while awaiting assessment or exploring possible neurodevelopmental differences. Please contact Lycali to discuss suitability.
How is psychoeducation different from therapy?
Psychoeducation focuses on understanding, practical strategies and skill-building. It is not therapy in the traditional sense, although it may complement therapeutic or other clinical support.
Can parents or carers attend?
Yes. Parent or carer involvement is often helpful for children and young people so that understanding and strategies can be supported consistently.
Is this suitable for adults diagnosed later in life?
Yes. Sessions can help adults make sense of lifelong patterns, reduce self-blame, understand masking or burnout and build practical strategies for work, relationships and daily life.
Where do sessions take place?
Sessions may be available online across the UK, subject to suitability, or in person in Kent, including Broadstairs and Whitstable.
Can I book one session instead of six?
Yes. The structured six-session block is £600, and individual sessions are also available at £120.
Will every six-session block cover the same topics?
No. The framework is adapted to the individual's goals, diagnosis, communication preferences and everyday experiences. The order and emphasis may vary.
Ready to Feel Clearer About What Comes Next?
Book post-diagnostic psychoeducation or contact our team to discuss whether this is the right support for you, your child or someone you support.
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The fees are an accurate guide, but can vary depending on the service required. Please contact us for an individualised quotation.
*When applicable, we can provide means-tested discounts. If you're experiencing financial difficulties, please inform us, and we'll assess whether we can assist in covering part of the service expenses.
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We accept payments via BACS Transfer.
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We accept credit and debit card payments via Stripe for your convenience.
Please note that card payments are subject to a 2.99% processing fee, which will be added to the invoice total to cover transaction costs.
All payments are processed securely through Stripe, a trusted global payment provider.
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For assessment services, we offer the option to pay in two instalments. The total fee can be split into two payments of 50%:
50% is payable at the time of booking to secure your assessment appointment.
The remaining 50% is due upon completion of the assessment, prior to the release of the final report.
There is no additional fee if paying via BACS.
Please note that any applicable card or Buy Now, Pay Later processing fees will be added if these payment methods are used.
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If your assessment or therapy expenses are set to be covered by your private medical insurance, kindly provide us with your insurer details for seamless payment coordination between you and your insurance provider. Our affiliation encompasses registration with Aviva, AXA, BUPA and Vitality Health, facilitating a streamlined process for your convenience.
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We are pleased to offer flexible payment options to make accessing our services easier. Clients can choose to pay via Klarna or PayPal “Buy Now, Pay Later”, subject to approval by the payment provider.
Please note that payments made using Klarna or PayPal Pay Later will incur an additional 4.99% processing fee, which will be added to the invoice total to cover transaction costs.
Availability of these payment options is subject to eligibility and approval by Klarna or PayPal, and we are unable to influence or guarantee approval decisions.
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Reviews
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![Five blue stars in a row.]()
The psychoeducation sessions at Lycali were incredibly helpful for our family. After our child’s autism diagnosis, we felt overwhelmed and unsure what it all meant for daily life. The sessions explained everything clearly and helped us understand our child’s strengths as well as their differences. We left feeling more confident.
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"Lycali provided a thorough and compassionate autism assessment. Everything was explained clearly, and I finally feel understood. I wish I’d done this sooner."
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"I’ve worked with other services before, but Lycali stands out for their professionalism and empathy. My therapist helped me navigate some really difficult times with sensitivity and skill."
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I just wanted to say thank you to Dr Isobel Robb and Stephanie for making the assessment comfortable for both me and my parents to conduct. It was very thorough and the outcome will definitely help me in my future. I'm really thankful for receiving the results so quickly
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“Thank you so much for all your help, support and care. You have explained everything we needed and thank you for saying I can get in touch if we need any more help.”
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“You were very patient with our son and always gave us ideas so that we could support him between therapy sessions. Thank you so much!”
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“After our daughter's Speech and language assessment, you offered great feedback and your report was very detailed. This was a huge help towards the EHCP process.”
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"My daughter’s speech has improved so much in just a few months. Our speech therapist at Lycali was kind, engaging, and always kept us involved with providing follow up activities. I highly recommend them."
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“Heidi was very engaging and really listened to the needs of my son. She explained her methods and gave us tips to try at home. We are really pleased with the service.”
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“The calls have helped me to find more space and given me a safe space to discuss and release emotions. Tim's nature and communication is comforting and supportive, he adds thoughts and questions which offer space to analyse and to help growth.”
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"Heidi was very enthusiastic and knowledgeable. She gave our son room to explore and enjoyable targets".
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"Heidi was very patient with my child and has made him confident to use his voice"
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"I can’t thank you enough for your help and support with my son. I will most certainly be coming back to your services again for an autism assessment".
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"The ADHD assessment process was seamless, evidence-based, and respectful. I felt listened to throughout, and the diagnosis has helped me finally understand myself."
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Everything has been amazing so thanks to you, Isobel and Stephanie. You have made things really easy with clear and quick communication and they really created a safe environment instantly.
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Thank you so much. It was a pleasure working with your staff. They were really kind and helpful and made the process easier for both me and Matilda.
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"We had a brilliant experience with Lycali. The assessment process was clear, kind, and professional from start to finish. My son felt at ease, and we finally have a clear plan for supporting his needs."
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"I was nervous about starting therapy, but the team at Lycali made me feel heard and respected from day one. Their care was outstanding, and the progress I’ve made is life-changing."
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The psychoeducation ran by Stuart helped me understand my diagnosis in a clearer and more positive way. I now better understand my strengths and needs and have practical strategies I can use every day. I feel more confident about what comes next.
About Lycali
Lycali offers a professional and friendly service where time and attention can be taken to ensure the service received is of the highest standard and there is minimal waiting time. Our specialist team will always take the time to provide expert advice so you are aware of all the pre- and post-diagnostic and therapy services available. Our clinic is for children and adults, based in Thanet and surrounding areas. We provide online or in-person therapy sessions.
Because Every Individual Deserves to Be Understood